Benefits of Shirodhara

Profoundly relaxes mind and body
Reduces stress
Reduces excessive thinking
Releases negative emotions
Benefits sleep patterns
Invigorates the body and mind and stimulate cognitive memories
Rejuvenates the entire face and softens worry lines
Heightens the senses
Increases intuition
Increases spiritual awareness

Ayurvedic counseling to determine the body type

Determination of Ayurvedic psychology

Mind body balancing technique

Stress management

Advisement of helpful herbs

Focusing technique

Recovery follow up


Ayurvedic counseling and therapies to help and support behavioral health and addiction problems


Menu of healing choices

Shiro" means head and "dhara" is the continuous flow of a liquid. In this process, warm herbal oils, milk or buttermilk or decoctions are poured in a slow steady stream on the forehead. This treatment is profoundly relaxing, nourishing. It improves mental clarity and comprehension.

It is used traditionally for insomnia, memory loss, hormonal imbalance, headaches, mental tension and certain skin diseases its benefits are greatly enhanced after a massage or Abhyanga, when the body is already relaxed and in a receptive state. This therapy includes face massage, neck massage, and warm herbal oil stream on forehead and followed by head massage

Complete history of present health condition, diet and life style of the client.
Examine the client by Ayurveda methods.
Body Type: Analysis (body and mental constitution).
Determine the Imbalances.
Consultation offers, any of the following which is required.
Education to client to become healthy by natural way.
Ayurveda diet and nutritional counseling
Life style advice.
Exercise, yoga, Breathing, meditation recommendation if required
Spiritual counseling if required
Advisement of herbal supplements if required
Ayurveda massage recommendation as required by the illness and intensity
Separate consultations are available for pre panchakarma/cleansing therapy, massage therapy, lifestyle management and beauty therapy according to your body type


Weight Management

Mental Rejuvenation : Shirodhara

These are specialized form of Ayurveda therapies that bring Prana, vital energy in the body and mind, helps to remove the toxins seated deep in to the musculoskeletal system and in the blood stream These therapies provide deep relaxation and relives the stress from day to day life

The combination of oil, herb and Herbal decoctions helps to create balance in the mental and bodily elements; especially the touch with consciousness can help tremendously for Vata/air imbalance naturally helping the nervous system to relax.

Consciousness in touch, profound knowledge about the techniques and an open heart makes the art of touch a blissful journey.

Analysis of body type

Analysis of current lifestyle mangement

Advisement of life style change to promote the individual weight loss goals

Advisement of  helpful herbs and spices

Daily regimen to follow

Advisement of yoga and exercise to support the goals.

Ayurvedic Educational sessions : Ask about one on one sessions or family sessions

Ayurvedic counseling for beauty

Special packages for hair therapy

Skin therapy


Relaxation Rejuvenation and restore